The muscular stress induced by fitness training cranks up your blood pressure, heart rate, oxygen consumption and levels of stress neurochemicals such as adrenaline and cortisol, in addition to disrupting brainwave activity and scrambling your mental system. This natural and autonomous response is great for escaping a saber-toothed tiger, but it is far from the mental clarity, focus and physical relaxation that results-oriented fitness training requires.
Peak fitness training performance flows from relaxation. When elite athletes like Michael Jordan and Wayne Gretzky describe peak performance training and competition, they use words like “looseness”; “fluidity”; “effortlessness”; and “maintaining cool”.
iMusic will deliver these feelings, and trigger a physically relaxed and mentally zoned state of being that lowers heart rate, pulse rate, blood pressure, muscle tension, lactic acid levels and oxygen consumption, and increases visual acuity, manual dexterity, problem solving and analytical ability.
iMusic, as shown by blood tests and cerebrospinal fluid tests, can sharply decrease levels of stress neurochemicals such as cortisol and produce elevated levels of neurochemicals such as serotonin and beta-endorphin, which are physically relaxing and mentally soothing.
Those who’s training efforts are being wasted are a model of muscular tension and rigidity—jerky and struggling, making the simplest efforts and movements difficult, painful and wasteful. iMusic, as proven with electromyographs (EMG) which measure muscular tension, can produce a level of physical relaxation far deeper than conventional methods allow. Loose and relaxed muscles lead to improved performance, greater stamina, speed and strength.