This just in: Scientists corroborate Einstein’s e-mc2 formula!

einsteintongue
 
 
It's all over the web today: ABC News headlined, "e=mc2: 103 years later, Einstein proven right," Yahoo! featured it too as, "Einstein's formula proven."

It is not the "proven" or the "corroborated" part that caught our attention, it is this: "It's taken more than a century, but Einstein's celebrated formula e=mc2 has finally been corroborated... A brainpower consortium led by Laurent Lellouch of France's Centre for Theoretical Physics, using some of the world's mightiest supercomputers, have set down the calculations..."

It took more than a century and a "brainpower consortium" and "some of the world's supercomputers" to finally catch up with the brain of a single genius! Hurrah to brain power!

It is quite easy to think that the computer is more powerful than the brain considering the speed it takes to calculate N10000000. The truth is the brain contains some 100 billion neurons and trillions of interconnections. As Steve Lee says, "No computer comes close to the brain in that respect."
 

Computer vs. Brain (CvB.net) comes up with a "simplistic" calculation to say that the brain has about 100 million MIPS (Million computer Instructions Per Second) while today's most powerful supercomputer only has a few million MIPS worth in processor speed; and there's still the matter about the memory to deal with...

 

Everyday, scientists continue to discover something new about this extremely complex and fascinating 1,200 lbs. of mushy, yucky mass that pumps up about 3 cans of soda every minute.

 

Stay with us as we continue this exploration of the brain....everyday!

Why your brain goes autopilot and makes you forget to drop off the dry cleaning

 
 

no pants
 
 
...and you fear you are getting Alzheimer's due to these mental lapses!


Ever wonder why you seldom have recollections of the moments when you are driving from home to your office or school? These are the times when your brain goes into autopilot. Yale researchers say this is the time (when you are driving on a familiar route) that striatum, the area of your brain that records cues and landmarks, takes over --- and you travel on autopilot. One prevailing view is that the striatum is involved in mapping context to action.


This explains why you forget to drop off the dry cleaning because you are not paying attention. Your mind wanders somewhere else, perhaps thinking about your shopping list, or about that meeting with an important client...you simply sail on by.


When you are driving on unfamiliar route, on the other hand, your brain activates another area called the hippocampus---this is involved in a more flexible system called spatial learning. Christopher J. Pittenger, M.D., assistant professor of psychiatry at Yale, reported their experiment on mice, where they disrupted the striatum, impaired their capability to complete landmark navigation tasks. This also improved the mice's spatial learning ability.


Pittenger says this findings could lead to a better understanding of certain mental illnesses where patients "have destructive, habit-like patterns of behavior or thought. Obsessive-compulsive disorder, Tourette syndrome, and drug addiction involve abnormal function of the striatum and may also involve disruption of the interactions between the two learning systems, which may make habits stronger and less flexible."


Pittenger adds that this is part of cognitive-behavioral therapy they do to teach patients recognize destructive habits, and learn or retrain themselves to do things differently.

Scientists discovered less tangles on razor-sharp brains

wetbrain
 
 
We just came across this very interesting report from Live Science about these "tangles" in the brain. No, these brain tangles in the brain are not about fuzziness or that cobwebby feeling in the head that you get in the morning after a "drink-till-you-zone-out" weekend; these are protein fiber-like tangles that scientists found in the brains of "normal, non-demented elderly folks who died."
 

Professor Changiz Geula at the Cognitive Neurology and Alzheimer's Disease Center at Northwestern's Feinberg School in Illinois said that their research has shown that, we accumulate these tangles as we grow older. These protein tangles are associated with memory loss. People with Alzheimer's disease have more of these tangles compared to those without.

 

What makes this more interesting is the result of their study on the brains of "super aged" people who have died---they have much fewer or zero tangles! "Super aged" people are the elderly whose memories stay razor-sharp and performed way better than regular dudes their age.

 

It would be cool then if these geeks in white could find a way to "untangle" these tangles in the brain, right?

Scientists Warn Against the Ill-Effects of Multitasking

 

multitasking
 
 
There was a time when being able to multitask was a virtue. Oh well, at least to the employers who demand more productivity. Here's the boss on the intercom, "John, can you please run the XYZ figures for me? While at it, please go through this morning's production meeting's minutes and give me the highlights. I need both of them NOW. By the way, please call Betty. She's supposed to be doing all these. Can I have some coffee in here, please?"


Scientists today are ganging up against the practice of multitasking. Neuroscientist Earl Miller at MIT says "People can't multitask very well, and when people say they can, they're deluding themselves. The brain is very good at deluding itself." When you think that you are really paying attention to all the things around you at the same time, you are not. What you do is you switch between tasks very rapidly and no matter how good you think you are with multitasking, you are more prone to suffer misses than when you concentrate on a single task from start to finish.

Npr.com's October 30 issue reports on the different levels of a person's multitasking skills based on his age. It says a child is more focused and could literally ignore everything that goes on around him when doing a task--meaning, he could only do one task at a time. University of Michigan psychology professor Cindy Lustig tells us that as the child grows, his multitasking skills develop and reaches its peak between ages 20 and 30. "Beyond that, the brain experiences ‘internal chatter' and has to work a lot harder to suppress distractions and maintain focus."


This explains why a student can do a research on the internet while watching tv, and talk to a friend on the phone at the same time. You will be amazed to discover that she's also constantly switching on iTunes, Twitter, and is on IM with another classmate the whole time.


However, as you grow older, "internal chatter," as Lustig points out, cause you to diminish your ability to focus. Jon Hamilton, in a post about multitasking, wrote, "Brain Overload, Something's Gotta Give." David Meyer at the University of Michigan says, "multitasking causes a kind of brownout in the brain, a dimming of lights there's just isn't enough power." When you get back to a task after another, the "connecting" thought process you did for that task must be re-created and connections re-established again. This is where your lapses could happen.


Having episodes of reading on "auto-pilot"? Do you end up re-reading a single paragraph over and over again without getting what it says? Volition Thought House says this frustration is caused by the unfocused and low performance brain state. You are not "in the zone." By listening to iMusic IvyFocus, "you'll experience amazingly high levels of focus, stamina and mental acuity that will deliver" positive results in minutes.


And the boss in the office? He's back on the intercom: "Hey, John! My Blackberry won't charge. Can you come in here and find out what's wrong? Where's my coffee? .....John?.....John?....Hello?"


Poor John.

 

Love isn’t blind, just not thinking.

 
quasimodo
 
 
I think we've just found a scientific explanation to love--or have we?


While we feel our heart somersault and go thumpity-thump-thump when we see the love of our life, it is actually our brain that is in action here. Scientific American cite findings, from scientists at the University College London, that the area right behind our cerebral cortex - our "thinking" part of the brain-is what accounts for feelings of love.


Stop the press! Revision is needed.  We ought to rewrite all those romantic lines to "I love you with all of my brain!"


Curiously enough, putamen and insula (the regions where brain scans showed activity when experiment volunteers were shown pictures of a loved one) are also the regions identified with aggression and disgust. No wonder love and hate seem to be treading on a thin line!


More curious yet, is a discovery by Professor Semir Zeki, team leader; that a large part of the cerebral cortex ("thinking" part of the brain-remember?) deactivates (meaning, the person becomes less judgmental) when shown a picture of a loved one.


Now you have it ! If your best friend falls in love with a guy less comely than Quasimodo, don't ask her, "What were you thinking?" because she isn't.

Vitamin B-12 may stop brain shrinking and memory loss

old man
A study released earlier this week, reports that vitamin B-12 can prevent brain shrinking. It says the vitamin could possibly protect older people from dementia and memory loss.

We immediately pounced on this piece of news with much interest. You see, one of the worst fears anyone has about growing old is dementia. Take my Aunt Bertha or my Grandpa Collins for instance. Both now in their old age, couldn't even recall my name, much less engage in long conversations. It is not uncommon for the elderly to be besieged by problems with memory, speech, focus, etc.

Wikipedia defines dementia as the progressive decline in cognitive functions due to damage or disease in the brain beyond what might be expected from normal aging. Your regular medical book would tell you that there is no cure for dementia once you are afflicted with it. Doesn't it make aging a scary prospect?

Whatever happened to "aging gracefully?"

Nobody wants to be anyone's grumpy old man. The only solution to this is prevention. Hence, our heightened interest with anything that says it could stop brain shrinkage, dementia, and memory loss.

The study published this week in Neurology (you can find the abstract here), involved measuring the brain volume loss of 107 people aged 61 to 87, every year for five years. Those with greater brain volume decrease, were found to be those with lower vitamin B-12 levels.

Study team leader Anna Vogiatzoglou of Oxford University said, "Many factors that affect the brain health are thought to be out of our control, but this study suggests that simply adjusting our diets to consume more vitamin B-12 through eating meat, fish, fortified cereals or milk may be something we can easily adjust to prevent brain shrinkage and so perhaps save our memory."
Don't get too excited yet Baby-Boomers. This finding still needs further study, but many agree that it would not hurt to increase your vitamin B-12 intake.

However, for futher good news, you may cling on to the same experts' current prescription to prevent dementia: active lifestyle (mentally and physically). iMusic for one, offers a funky way to exercise your brain by keeping it sharp and focused for peak performance. The same experts say that it also appears that another means of reducing risk of dementia, is regular moderate consumption of alcohol (beer, wine, spirits).

Now, that last one deserves a toast from our bar habitues. Andy Capp should show this to Flo.

 


Playing the game "Pairs" can boost up your intelligence

concentration

 

You know Concentration, that game (also known as Memory or Pairs) where you try to figure out which cards, laid face down on the table, are paired? Research for Proceedings of the National Academy of Sciences have found out that games like these could power up your intelligence a level or two higher.

 

You see, that "smartness" you use for reasoning and solving new problems without relying on memory is called fluid intelligence. So when you do some mental calisthenics by playing memory games (supposed to improve memory), you are actually also improving your fluid intelligence. This fluid intelligence is considered to be your prime arsenal for academic and professional success.

 

So now, if you want to while away your time by playing Tetris or Snake on your cellphone, why not play Pairs, instead?

Michael Phelps gives a new face to ADHD

phelps medal

"When Michael Phelps jumps into a pool, he isn't making a splash; the water is just trying to get out of his way."

- Michael Phelps joke.

Michael Phelps was once a child who fared poorly in grade school and his teacher would have to seat him at a separate table alone because he kept on grabbing a classmate's paper.  

8 gold medals from Beijing (making a total of 16 Olympic medals, or a grand total of 48 medals--40 of which are gold) and 32 world records later, Michael Phelps has gone a long way from being that nine-year old kid diagnosed with Attention Deficit Hyperactivity Disorder or ADHD to becoming an American household hero.

Yahoo! Health lists three types of ADHD symptoms as 1) Trouble paying attention; 2) Trouble sitting still even for a short time; and 3) Acting before thinking. It is easy for one to feel sorry for anyone afflicted by it and believe nothing bright would come out of anyone with ADHD.

Michael Phelps proves this wrong.

We stumbled upon this article about ADHD and we got a interesting insight about how Phelps dealt with it and eventually won over ADHD. He even succeeded in going through life without medications.

Michael Phelps is the new American hero (Michael Phelps jokes are even threatening to bump off blogosphere's sickeningly popular Chuck Norris jokes).

Amid all the accolade, there's another thing we're sure of: Michael Phelps just gave parents of ADHD-diagnosed children a new ray of hope. What's more, he even made more people become aware of this condition, which is good for better and improved understanding and tolerance towards children with ADHD. 

 

The picture of an ADHD-diagnosed kid who later emerges to become a huge Olympic success dispels a lot of ADHD myths several times better than a thousand blogs about this neurological disorder.